Set up your workstation properly to prevent neck and shoulder tension, carpal tunnel, and back strain.
Check out this video by CNET: "If you spend hours each day sitting at a computer, make sure you're doing it correctly." http://www.cnet.com/videos/set-up-an-ergonomic-workstation/
Check out this video by CNET: "If you spend hours each day sitting at a computer, make sure you're doing it correctly." http://www.cnet.com/videos/set-up-an-ergonomic-workstation/